So I weighed in this morning;
That’s a 3.5lb gain in my 6 days off and that just tells you how demotivating dieting is – you take 3 weeks to loose 3.5lbs and 6 days to gain it back – no wonder most people fail! Anyway, am starting the liquid diet today, a few days early as I actually want to get back on it and feel like a fat slug.
I’ve also been Trying to drink peppermint tea as I was told it’s good to help with post op trapped wind…bleurgh (literally) not my cup of tea but will persevere…
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